"power racks" - Fit at Midlife

Rogue SLM-6 Monster Weight Stack Slinger with an athlete 3

Weight Stack Slingers for Rogue Power Racks

April 8, 2022 Tim Comments Off

Have a Monster or Monster-Lite power rack from Rogue? Make it more versatile with the Weight Stack Slingers for Rogue Power Racks. Weight stack slingers are necessary to utilize a series of wheels, pulleys, and levers to offer the resistance required for a workout. Compared to conventional free weights, weight stack slingers provide more benefits by adjusting how much to lift based on your fitness level. Get it now from Rogue: Weight Stack Slingers for Rogue Power Racks – Overview Using weight stack slingers allows you to target a specific muscle or muscle group, making this perfect for anyone who wants to concentrate on a particular area to tone and build muscle. It also decreases the error and helps you [Read more …]

Torque USA Customizable High Squat Rack with a user 1

Power Racks and Squat Stands from Torque USA

August 21, 2021 Tim Comments Off

There’s a new fitness manufacturer in town – Torque Fitness. Here’s their selection of Power Racks and Squat Stands. If you plan to do barbell training or lift weights in your home or garage gym, a squat or power rack is a must. A power rack and a squat rack also play a significant role when it comes to safe lifting. With a rack, you can also get a loaded barbell into a position and do almost every kind of movement. Here are some of the styles we are going to look at: Power Racks and Squat Stands from Torque – Overview Experts in the fitness equipment industry are the ones who founded Torque Fitness, and they design and produce [Read more …]

Rep Fitness Power Racks

December 22, 2021 Tim Comments Off

Let’s look at power racks for your garage gym. A good power rack is a garage gym essential – because it lets you lift heavy weight safely. As a bonus, the best power racks let you do a whole lot of other exercises too. Shown above is the PR-4000 Squat Rack from Rep Fitness as an example. It is an exceptionally well-built product, and has all the essential features we look for in the best squat stand or rack for a garage gym. Better still, it has a lot of options for expansion – which is part of the fun of customizing your power rack. We’re going to highlight products from Rep Fitness. They make high-quality gear – at bargain [Read more …]

Pritchett Pad for Rogue Monster and Monster Lite Racks

May 29, 2023 Tim Comments Off

Let’s take a look at the Pritchett Pad for Rogue Monster and Monster Lite Racks. The Pritchett Pad is created in collaboration with Strongman Legend Jerry Pritchett. It is manufactured in the USA using a 3×3” 11-gauge steel arm and a tapered pad design that enables better freedom of movement. The Pritchett Pad gives you an innovative and space-efficient way to do chest-supported rows.

Rep Fitness Utility Seat with an athlete 6

Utility Seat for Rep Fitness Racks

May 29, 2023 Tim Comments Off

Let’s take a look at the Utility Seat. The Utility Seat from Rep Fitness offers plenty of versatilty to your home gym. By just attaching it to different areas of your power rack like the crossmembers, uprights, Flip-Down Safeties, Spotter Arms, and ISO Arms, you can form various exercises, such as leg presses, step-ups, preacher curls, box jumps, donkey kicks, box squats, stone loading, or even use it as a spotter platform. Here’s some of the styles we are going to look at: Utility Seat – Overview The Utility Seat is made with heavy-duty 11-gauge steel, weighing around 50 lbs with a capacity of 1,000 lbs. With the included alternate liner kits, it can fit 3×3”-post power racks with outside [Read more …]

Rep Fitness Drop-In Dip Attachment for PR-4000 and PR-5000 Racks with an athlete 5

Drop-In Dip Attachment for PR-5000 and PR-5000 Racks from Rep

October 30, 2022 Tim Comments Off

Some people consider weighted dips to be the upper body squat – get your dip up to par with the new Drop-In Dip Attachment for PR-4000 and PR-5000 Racks. A stable and easy-to-use attachment, the Drop-In Dip Attachment is used for upper body and core bodyweight exercises. It is heavy-duty, easy to install, and has an aesthetic design perfect for PR-4000 and PR-5000 Racks. For the excellent PR-5000 and PR-4000 Racks from Rep Fitness: Drop-In Dip Attachment for PR-4000 and PR-5000 Racks – Overview The attachment is incredibly durable, constructed from 11-gauge steel, with a capacity of 810lbs, and features unique linings on the brackets to protect your rack uprights. The Drop-In Dip Attachment is aesthetic, with a unique, laser-cut, [Read more …]

Rogue RML-590C Power Rack

October 16, 2022 Tim Comments Off

Rogue has the most complete made in the USA selection of power racks for your home gym. Here’s the Rogue RML-590C Power Rack a colorful option to add some style to your garage fitness mecca. Rogue is known for quality, over-built power racks, rigs, and squat stands. They are the top producer of functional fitness equipment and the official provider of the CrossFit Games. From the rack’s height and finish color to its pull-up bar design, you can make an all-in-one system prepared for squats, bench presses, deadlifts, bodyweight training, and more. From the one and only Rogue Fitness: Rogue RML-590C Power Rack – Overview Nick Gills, a US Navy vet and home gym enthusiast, called the Rogue RML-590C Power [Read more …]

Rep Fitness Athena Selectorized Side-Mount Functional Trainer with an athlete 2

Athena Functional Trainer for Rep Power Rack

August 14, 2022 Tim Comments Off

Add a full-featured functional trainer to your PR-4000 or PR-5000 series power rack with the new Athena Side-Mount Functional Trainer. From Rep Fitness – of course When it comes to functional and strength training, functional trainers are the ultimate tools as they offer simple but effective cable-based strength training. They are safe and versatile and cater to any user at any level or age. They are functional enough to train all planes of the body, giving you a total-body workout without you having to purchase different machines and equipment. Functional Trainer/Cable Machine for the PR-4000 and PR-5000 Series squat racks: Athena Side-Mount Functional Trainer – Overview Low-profile yet powerful and versatile, the Athena Side-Mount Functional Trainer integrates into the side [Read more …]

Get RXd Builer Half Rack with Functional Trainer top view

Half Racks for Home Gym

July 17, 2022 Tim Comments Off

If you have a home gym – you probably want to conserve floorspace. You can do that with any of these great Half Racks for your home gym. Just because they’re half doesn’t mean half racks don’t have four uprights. They actually have four uprights posts, but they are closer to each other and have plate storage on the back posts. All the lifts you will do are in the front outside of the rack. There’s many choices – take a look at these: Half Racks for your Garage Gym – Overview Compared to a full rack, a half-rack takes up lesser space which is ideal if you have a tighter home gym space. It comes with spotters arms and [Read more …]

Rogue HR-2 Half Rack loaded with barbell

Half Racks for your Garage Gym

March 28, 2022 Tim 1

Save some space in your garage gym with a half rack. What is it? It’s a space-saving alternative to a full size power rack. Here’s the Half Racks from Rogue. Half racks don’t have four uprights that surround you, unlike power racks. Instead, there are only two uprights, and if there are more, it is used for weight plate storage. A half rack comes with a reliable base with two metal bars extending up to the top. A half rack has small bars on the front that catch both the weights and the barbell. Here’s some options, from Rogue Fitness: Half Racks from Rogue – Overview Half racks are not as stable as full power racks, but they still allow [Read more …]